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Yoga Basics In-Person
Together we will explore breathing techniques, yogic postures, and other mind-body practices to support you on your wellness journey. This traditional flow will take place on the mat and offered with many modifications, making the practice accessible for most people. No experience or equipment needed. Please wear comfortable clothing. All adults are welcome!
Questions? Contact Kendra Auberry at kauberry@irsc.edu or 772-336-6268
Related LibGuide: Yoga by Kendra Auberry - Indian River State College
- Date:
- Thursday, July 24, 2025 Show more dates
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Back Room | Pruitt Campus Library
- Categories:
- Health Literacy Yoga
Kendra Auberry - Indian River State College