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Chair Yoga In-Person
Are you inspired to access the benefits of yoga from the comfort of your own chair? In this class, traditional asanas (or yoga poses) are cued to participants who are seated in a sturdy chair. Great for those concerned about balance or who may not feel comfortable with standing poses on a mat. Registration required.
Related LibGuide: Yoga by Kendra Auberry - Indian River State College
- Date:
- Tuesday, July 8, 2025 Show more dates
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Back Room | Pruitt Campus Library
- Categories:
- Health Literacy Yoga
Kendra Auberry - Indian River State College