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Healthy Mind, Healthy Body In-Person

​​​​​​Healthy Mind, Healthy Body Mental Wellness Toolkit

An introduction to mindfulness, breathing exercises, and stress management techniques. Includes a “build your own toolkit” activity with handouts and calming items. Helps promote wellness habit building. All are welcome. Free to attend, but registration is required.

Veteran's Center of Excellence
Indian River State College Pruitt Campus
500 NW California Blvd.
Port St. Lucie, FL 34986

Date:
Wednesday, October 1, 2025
Time:
12:30pm - 2:00pm
Time Zone:
Eastern Time - US & Canada (change)
Categories:
  Health Literacy  

Registration is required. There are 28 seats available.

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Kendra Auberry

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